Welcome to Joyfull Wellness Hub — a space created with love for plus-size women over 40 who’ve tried everything and are ready to try something kinder.

I’m Brooke, and I know firsthand how overwhelming it can be to navigate weight loss, self-care, and mindset — especially when so many programs are built on guilt and shame. After my own long journey (filled with restarts, small wins, and setbacks), I realized what was missing: compassion, joy, and a gentle approach.

Joyfull Wellness Hub offers mindset-focused journals, trackers, and tools designed to support sustainable change. No pressure. No perfection. Just steady progress, one loving step at a time.

Because you deserve to feel amazing in your body and your life — not someday… but starting today.

Let’s walk this journey joyfully, together.